Hope Mills Schedule

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4:30 pm - 5:00 pm No-Gi Kids (3-5yr olds)
5:00 pm - 6:00 pm No-Gi Kids (6-9yr olds)
5:00 pm - 6:00 pm No-Gi Women's
6:00 pm-7:00 pm Teens No-Gi

6:00 pm - 7:00 pm Adults No-Gi

7:00 pm - 8:00 pm MMA/Striking

7:00 pm-8:00 pm Sparring

4:30 pm - 5:00 pm Gi Kids (3-5yr olds)
5:00 pm - 6:00 pm Gi Kids (6-9yr olds)
5:00 pm - 6:00 pm Gi Women's
6:00 pm - 7:00 pm Gi Teens (10-14yrs)
6:00 pm - 8:00 pm Gi and No-Gi Adults 

8:00 am - 9:00 am Gi and No-Gi
4:30 pm - 5:00 pm No-Gi Kids (3-5yr olds)
5:00 pm - 6:00 pm No-Gi Kids (6-9yr olds)
5:00 pm - 6:00 pm No-Gi Womens

6:00 pm-7:00 pm Teens No-Gi

6:00 pm - 7:00 pm Adults No-Gi
7:00 pm - 8:00 pm MMA/Striking

7:00 pm-8:00 pm Sparring

4:30 pm - 5:00 pm Gi Kids (3-5yr olds)
5:00 pm - 6:00 pm Gi Kids (6-9yr olds)
5:00 pm - 6:00 pm Gi Women's
6:00 pm - 7:00 pm Gi Teens (10-14yrs)
6:00 pm - 8:00 pm Gi and No-Gi Adults 

5:00 pm - 6:00 pm No-Gi Kids (6-9yr olds)
6:00 pm-7:00 pm Teens No-Gi

6:00 pm - 7:00 pm Adults No-Gi
7:00 pm - 8:00 pm MMA/Striking

7:00 pm-8:00 pm Sparring

11:00 am- 1:00 pm Open Mat